Longitudinal changes in AKE (°)
Group | Baseline | Post | 6 min | 15 min |
---|---|---|---|---|
S130 |
21.5 ± 9.9 | –6.9 ± 6.5 | 5.7 ± 8.4 | 8.6 ± 9.1 |
S100 |
19.4 ± 11.6 | –4.4 ± 7.5 | 5.6 ± 6.9 | 9.8 ± 8.4 |
S70 |
21.9 ± 7.6 | –4.9 ± 5.4 | 5.5 ± 5.4 | 7.9 ± 5.8 |
P100 |
24.1 ± 11.8 | –13.3 ± 6.8 | –10.3 ± 9.9 | –10.9 ± 12.6 |
P70 |
23.8 ± 11.4 | –11.2 ± 7.4 | –11.1 ± 6.9 | –8.1 ± 6.5 |
Values are presented as mean ± standard deviation. AKE, active knee extension. a A static stretching group of 130% maximum voluntary isometric contraction (MVIC), ba static stretching group of 100% MVIC, ca static stretching group of 70% MVIC, da proprioceptive neuromuscular facilitation stretching group of 100% MVIC, ea proprioceptive neuromuscular facilitation stretching group of 70% MVIC.