Muscle activities during lunge exercises (%RVIC) (N = 12)
Muscle | Lunge exercises | |||
---|---|---|---|---|
|
||||
FLA | FLD | BLA | BLD | |
Rectus abdominis | 54.75 ± 12.30 | 43.48 ± 11.94 | 50.33 ± 17.76 | 36.37 ± 11.28 |
Erector spinae | 52.09 ± 10.45 | 37.31 ± 9.03 | 72.94 ± 11.45 |
54.76 ± 15.70 |
Values are presented as mean ± standard deviation. RVIC, reference voluntary isometric contraction; FLA, forward lunge ascending; FLD, forward lunge descending; BLA, backward lunge ascending; BLD, backward lunge descending. *p < 0.05.